Nanouschka de WildeNanouschka de Wilde is a Energy EFT Master Practitioner Trainer, EMO Master Practitioner Trainer & Modern Stress Management Trainer in Manchester, England
Welcome to Toolkit4life, as a Mindfulness Coach and Meditation Teacher; I love guiding people back to the present moment through mindfulness and energy awareness. I offer a number of techniques based on mindfulness, neuro-linguistic programming, meditation, energy therapies and hypnosis.It is my aim to facilitate further development of awareness in your life and as a result reduce stress. This awareness opens you to see and experience situations from different perspectives creating an opportunity for change and evolution. Additionally my aim is to support you to develop a sense of equanimity whereby you experience life from a state of ease and understanding thereby having a greater number of choices in how to handle situations in your life.
Do you wish you felt more relaxed and at ease
Do you find yourself reacting very emotionally
Are you going through a difficult relationship
Is your mind busy or going round in circles
Do you lack confidence or suffer with anxiety
Are you in a rut and feel unsure
If you answered yes to any of the above then energy awareness and mindfulness coaching is for you. Often all that is needed are 6 sessions and the benefits cross over into many areas of your life. As part of the coaching session new skills and insights are learned, these can then be applied by you in other situations. The benefits to you are living life with more ease and a sense of well being.